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Change begins right here ..........
Come to my beautiful and comfortable safe space right in the heart of Bathurst . Let us together work on any issues that you may have. I can assist you with Counselling , EMDR or Clinical Hypnotherapy to get you to where you want to be in your life. Why wait when you can begin your change today.
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Hypnotherapy, EMDR /or Counselling can help you with
Weight loss ( Hypno- Band) Stress/ anxiety Smoking cessation OCD Relationship issues Motivation ( sports or personal) Memory Bed wetting Phobias or fears PTSD Anxiety Anger The list is endless of how Counselling or Hypnosis can change your life. Please call me or message me and we can discuss how I can help you. |
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What is Counselling?
Counselling is a form of therapy that is client focused and assists in resolving personal or psychological problems. As a qualified Counsellor I hold a Bachelor in Counselling (ACAP) and will work alongside you to assist you and together move you towards your goals. What is EMDR ? EMDR -Eye movement desensitisation and reprocessing is a therapy that targets traumatic memories that are stored in the brain differently to a normal memory, because of the high level of emotion at the time . So memories are stuck in time , locked in the nervous system and can be easily triggered when a reminder comes along. So emotions come up and we can't control them. EMDR helps unlock these frozen memories and allows the memory to be processed normally and switches off the emotional response to triggers when they occur. Giving back quality of life. What is Hypnotherapy? Hypnotherapy is a form of therapy that accesses the subconscious mind by intense focus. The subconscious mind is the part that allows us to change or can keep us from changing, as on some level we are gaining a reward from our undesirable behaviour. For instance when people smoke as it helps them feel less stressed, or people who eating out of comfort.to soothe unwanted emotions. These behaviours can be changed by accessing our subconscious thoughts and replacing them with positive suggestions through Hypnosis. I hold a Diploma and an Advanced Diploma in Clinical Hypnotherapy and Neuro Linguistic Programming (NLP). I also hold membership with AHA and PACFA . |
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Made Just for You
My Counselling , EMDR & Hypnosis sessions are tailored to suit your individual needs and circumstances. There is NO such thing as "a one therapy for all people" . We are all unique and your sessions will be tailored around what best suits you.
My Counselling , EMDR & Hypnosis sessions are tailored to suit your individual needs and circumstances. There is NO such thing as "a one therapy for all people" . We are all unique and your sessions will be tailored around what best suits you.
I hold membership with the following associations
Register No: 22526
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